A prática regular do futsal e suas influências na qualidade de vida dos servidores da Universidade Federal do Rio Grande do Norte

Abstract

In Brazil, futsal has been increasingly practiced, especially as leisure time, promoting health and quality of life. Analyzing this, the aim of this study was to identify the main aspects that influence in improving the quality of life of UFRN servers who practice futsal regularly both in the health aspect as leisure. It is a descriptive qualitative research with the population consists of UFRN servers male, aged between 20 and 56 years. The sample of 16 members of the men futsal group of the project "Living in Harmony" held at UFRN. In the first chapter we dealt with the theoretical discussion of futsal, considering the practice of this sport in the leisure perspective and its relationship with the concept of quality of life. In the second chapter we dialogue with the practice of futsal in UFRN server design, so in this chapter we run the lived experience of analysis and results presented. Identifying thus the importance of futsal practice for servers to experience the server project and understanding the futsal practice of contributions in their lives. From the day classes were questionnaires that proved how much the regular futsal practice provides benefits to health and quality of life in UFRN servers.